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Peanut broccoli plate

Peanut with broccoli and parsley. Built so that pick actually shows up.

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$0.31 a serving · 22 min

  • Under 30 min
  • Vegan
  • Gluten-free
  • Dairy-free
  • Low carb
  • Diabetic-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Comfort food
  • Family friendly

Cost is the ingredients you actually use. About $1.22 if you cook for four.

Protein
10g
Carbs
8g
Time
22 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Broccoli3 oz
  • Fresh parsley2 tsp
  • Lemons1

Pantry

  • Peanut butter1 oz
  • Olive oil2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Cook the peanut with oil until ready.

  2. 2

    Add broccoli and season.

  3. 3

    Finish with lemon and parsley. Serve.

People also ask

What to serve with Peanut broccoli plate?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Peanut broccoli plate and keep the grocery list from exploding.
Is Peanut broccoli plate good for a weeknight?
22 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Peanut broccoli plate vegan?
Yes. Peanut broccoli plate is vegan.
Is Peanut broccoli plate vegetarian?
Yes. Peanut broccoli plate is vegetarian.

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