Meal BFFyour kitchen friend

Lamb broccoli plate

Lamb with broccoli and parsley. Built so that pick actually shows up.

Download on the App StoreGet it on Google Play

Free on iPhone and Android · No account · Your week stays on your phone

Lamb broccoli plateLamb broccoli plate

$2.82 a serving · 22 min

  • Under 30 min
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • High protein
  • PCOS-friendly
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Comfort food
  • Family friendly
  • Lamb

Cost is the ingredients you actually use. About $11.29 if you cook for four.

Protein
26g
Carbs
8g
Time
22 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Broccoli3 oz
  • Fresh parsley2 tsp
  • Lemons1

Meat & seafood

  • Ground lamb5 oz

Pantry

  • Olive oil2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Cook the lamb with oil until ready.

  2. 2

    Add broccoli and season.

  3. 3

    Finish with lemon and parsley. Serve.

People also ask

What to serve with Lamb broccoli plate?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Lamb broccoli plate and keep the grocery list from exploding.
Is Lamb broccoli plate good for a weeknight?
22 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Lamb broccoli plate gluten-free?
Yes. Lamb broccoli plate is gluten free.
Is Lamb broccoli plate dairy-free?
Yes. Lamb broccoli plate is dairy free.

Meal BFF app

Want six more meals?

A few answers. The rest of the week and one grocery list show up on your phone.

Download on the App StoreGet it on Google Play

If this meal goes well