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Broccoli broccoli plate

Broccoli with broccoli and parsley. Built so that pick actually shows up.

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Free on iPhone and Android ยท No account ยท Your week stays on your phone

$0.19 a serving ยท 22 min

  • Under 30 min
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Comfort food
  • Family friendly

Cost is the ingredients you actually use. About $0.76 if you cook for four.

Protein
8g
Carbs
8g
Time
22 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Broccoli5 oz
  • Broccoli3 oz
  • Fresh parsley2 tsp
  • Lemons1

Pantry

  • Olive oil2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Cook the broccoli with oil until ready.

  2. 2

    Add broccoli and season.

  3. 3

    Finish with lemon and parsley. Serve.

People also ask

What to serve with Broccoli broccoli plate?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Broccoli broccoli plate and keep the grocery list from exploding.
Is Broccoli broccoli plate good for a weeknight?
22 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Broccoli broccoli plate vegan?
Yes. Broccoli broccoli plate is vegan.
Is Broccoli broccoli plate vegetarian?
Yes. Broccoli broccoli plate is vegetarian.

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