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Avocado kale plate

Avocado with kale and basil. Built so that pick actually shows up.

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Avocado kale plateAvocado kale plate

$1.82 a serving · 22 min

  • Under 30 min
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Asian-inspired

Cost is the ingredients you actually use. About $7.28 if you cook for four.

Protein
8g
Carbs
8g
Time
22 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Avocados1
  • Kale2 oz
  • Fresh basil2 tsp
  • Lemons1

Pantry

  • Olive oil2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Cook the avocado with oil until ready.

  2. 2

    Add kale and season.

  3. 3

    Finish with lemon and basil. Serve.

People also ask

What to serve with Avocado kale plate?
Chicken fajitas, Thai green chicken curry, or Chicken broccoli stir-fry. Those sit in the same style as Avocado kale plate and keep the grocery list from exploding.
Is Avocado kale plate good for a weeknight?
22 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Avocado kale plate vegan?
Yes. Avocado kale plate is vegan.
Is Avocado kale plate vegetarian?
Yes. Avocado kale plate is vegetarian.

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