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Loaded veg & cheddar omelette

Vegetables, cheddar, an omelette. Fifteen minutes. Counts as dinner.

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Loaded veg & cheddar omeletteLoaded veg & cheddar omelette

$1.08 a serving · 15 min

  • Under 30 min
  • One pan
  • Vegetarian
  • Gluten-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Comfort food
  • Family friendly
  • Eggs

Cost is the ingredients you actually use. About $4.34 if you cook for four.

Protein
26g
Carbs
12g
Time
15 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Mushrooms3 oz
  • Spinach1 oz
  • Bell peppers1
  • Scallions1

Dairy & eggs

  • Eggs3
  • Cheddar1 oz
  • Butter4 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Cook mushroom, spinach, pepper and scallion in butter. Set aside.

  2. 2

    Pour in beaten eggs. When almost set, add the vegetables and cheddar.

  3. 3

    Fold and slide onto a plate.

People also ask

What to serve with Loaded veg & cheddar omelette?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Loaded veg & cheddar omelette and keep the grocery list from exploding.
Is Loaded veg & cheddar omelette good for a weeknight?
15 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Loaded veg & cheddar omelette vegetarian?
Yes. Loaded veg & cheddar omelette is vegetarian.
Is Loaded veg & cheddar omelette gluten-free?
Yes. Loaded veg & cheddar omelette is gluten free.

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