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Lentil coconut kale with rice

Lentils, coconut, kale. A vegan pot that eats like a stew. Rice on the side.

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Lentil coconut kale with riceLentil coconut kale with rice

$1.02 a serving · 35 min

  • One pan
  • Makes leftovers
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Comfort food
  • Family friendly
  • Asian-inspired
  • Beans & lentils

Cost is the ingredients you actually use. About $4.08 if you cook for four.

Protein
22g
Carbs
68g
Time
35 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Kale3 oz
  • Carrots3 oz
  • Fresh ginger4 tsp
  • Limes1

Pantry

  • Dried red lentils3 oz
  • Coconut milk (can)1
  • Rice3 oz
  • Vegetable oil2 tsp

Spices

  • Turmeric1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Start the rice. Soften carrot and ginger in oil. Add lentils, turmeric, coconut milk, and water to cover.

  2. 2

    Simmer 20 minutes until the lentils are soft. Stir in shredded kale.

  3. 3

    Finish with lime. Serve with rice.

People also ask

What to serve with Lentil coconut kale with rice?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Lentil coconut kale with rice and keep the grocery list from exploding.
Can you meal prep Lentil coconut kale with rice?
Yes. Lentil coconut kale with rice holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beans and the sides reheat without falling apart.
How long does Lentil coconut kale with rice last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Lentil coconut kale with rice vegan?
Yes. Lentil coconut kale with rice is vegan.
Is Lentil coconut kale with rice vegetarian?
Yes. Lentil coconut kale with rice is vegetarian.

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