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Turmeric lentil dal under pressure

Red lentils, turmeric, tomato, rice. Cheap and golden.

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Turmeric lentil dal under pressureTurmeric lentil dal under pressure

$1.31 a serving · 30 min

  • Under 30 min
  • Makes leftovers
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Indian-inspired
  • Family friendly
  • Beans & lentils

Cost is the ingredients you actually use. About $5.24 if you cook for four.

Protein
22g
Carbs
46g
Time
30 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Onions1
  • Garlic1
  • Tomatoes1
  • Fresh cilantro4 tsp

Pantry

  • Dried red lentils3 oz
  • Rice3 oz
  • Bouillon cubes1
  • Vegetable oil2 tsp

Spices

  • Turmeric1 tsp
  • Ground cumin1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Sauté onion and garlic in the Instant Pot, then stir in lentils, turmeric, cumin and chopped tomato.

  2. 2

    Add stock, water and rinsed rice. Pressure cook until the lentils collapse.

  3. 3

    Release, loosen with a splash of water if needed, and finish with cilantro.

People also ask

What to serve with Turmeric lentil dal under pressure?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Turmeric lentil dal under pressure and keep the grocery list from exploding.
Can you meal prep Turmeric lentil dal under pressure?
Yes. Turmeric lentil dal under pressure holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beans and the sides reheat without falling apart.
How long does Turmeric lentil dal under pressure last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Turmeric lentil dal under pressure vegan?
Yes. Turmeric lentil dal under pressure is vegan.
Is Turmeric lentil dal under pressure vegetarian?
Yes. Turmeric lentil dal under pressure is vegetarian.

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