Meal BFFyour kitchen friend

Instant Pot chicken tikka masala

Tikka thighs, creamy tomato, rice. Pressure does the sauce. Your BFF would batch this.

Download on the App StoreGet it on Google Play

Free on iPhone and Android · No account · Your week stays on your phone

Instant Pot chicken tikka masalaInstant Pot chicken tikka masala

$2.07 a serving · 35 min

  • Makes leftovers
  • Gluten-free
  • Dairy-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Indian-inspired
  • Comfort food
  • Family friendly
  • Chicken

Cost is the ingredients you actually use. About $8.29 if you cook for four.

Protein
36g
Carbs
42g
Time
35 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Onions1
  • Garlic1
  • Fresh cilantro4 tsp

Meat & seafood

  • Chicken thighs6 oz

Pantry

  • Canned diced tomatoes1
  • Coconut milk (can)1
  • Rice3 oz
  • Curry paste1 oz
  • Vegetable oil2 tsp

Spices

  • Garam masala1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Sauté onion and garlic in oil in the Instant Pot, then brown the thighs with curry paste and garam masala.

  2. 2

    Stir in tomatoes, coconut milk and rinsed rice. Lock the lid and pressure cook until the chicken is tender.

  3. 3

    Quick-release, rest 5 minutes, then fluff the rice and finish with cilantro.

People also ask

What to serve with Instant Pot chicken tikka masala?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Instant Pot chicken tikka masala and keep the grocery list from exploding.
Can you meal prep Instant Pot chicken tikka masala?
Yes. Instant Pot chicken tikka masala holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. chicken and the sides reheat without falling apart.
How long does Instant Pot chicken tikka masala last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Instant Pot chicken tikka masala gluten-free?
Yes. Instant Pot chicken tikka masala is gluten free.
Is Instant Pot chicken tikka masala dairy-free?
Yes. Instant Pot chicken tikka masala is dairy free.

Meal BFF app

Want six more meals?

A few answers. The rest of the week and one grocery list show up on your phone.

Download on the App StoreGet it on Google Play

If this meal goes well