$2.07 a serving · 35 min
- Makes leftovers
- Gluten-free
- Dairy-free
- Nut-free
- High protein
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- Thyroid-friendly
- Indian-inspired
- Comfort food
- Family friendly
- Chicken
Cost is the ingredients you actually use. About $8.29 if you cook for four.
- Protein
- 36g
- Carbs
- 42g
- Time
- 35 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Onions1
- Garlic1
- Fresh cilantro4 tsp
Meat & seafood
- Chicken thighs6 oz
Pantry
- Canned diced tomatoes1
- Coconut milk (can)1
- Rice3 oz
- Curry paste1 oz
- Vegetable oil2 tsp
Spices
- Garam masala1 tsp
- Salt & pepper1 tsp
How to cook it
- 1
Sauté onion and garlic in oil in the Instant Pot, then brown the thighs with curry paste and garam masala.
- 2
Stir in tomatoes, coconut milk and rinsed rice. Lock the lid and pressure cook until the chicken is tender.
- 3
Quick-release, rest 5 minutes, then fluff the rice and finish with cilantro.
People also ask
- What to serve with Instant Pot chicken tikka masala?
- Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Instant Pot chicken tikka masala and keep the grocery list from exploding.
- Can you meal prep Instant Pot chicken tikka masala?
- Yes. Instant Pot chicken tikka masala holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. chicken and the sides reheat without falling apart.
- How long does Instant Pot chicken tikka masala last in the fridge?
- 3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
- Is Instant Pot chicken tikka masala gluten-free?
- Yes. Instant Pot chicken tikka masala is gluten free.
- Is Instant Pot chicken tikka masala dairy-free?
- Yes. Instant Pot chicken tikka masala is dairy free.
If this meal goes well

Lemon garlic chicken sheet-pan
Lemon, garlic, chicken, potatoes. One sheet pan. Your BFF would tell you to walk away.
- Makes leftovers
- Gluten-free
- Dairy-free
$1.51 / serving · 45 min

Chicken fajitas
Peppers, onions, chicken, a screaming-hot skillet. Wrap it before it cools.
- Under 30 min
- One pan
- Nut-free
$2.30 / serving · 25 min

Thai green chicken curry
Green curry, coconut, chicken, rice. Heat in the bowl. This is the one your BFF makes when you say you want Thai.
- Under 30 min
- Makes leftovers
- Gluten-free
$1.13 / serving · 30 min

Chicken broccoli stir-fry
Chicken, broccoli, a hot wok. Twenty minutes. Salty in the way you want on a weeknight.
- Under 30 min
- One pan
- Dairy-free
$1.84 / serving · 20 min
