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Sesame tofu rice with scallions

Tofu, sesame, rice, scallions. Plant, gentle, complete.

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Sesame tofu rice with scallionsSesame tofu rice with scallions

$0.93 a serving · 24 min

  • Under 30 min
  • Makes leftovers
  • Vegan
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Asian-inspired
  • Healthy
  • Family friendly
  • Tofu

Cost is the ingredients you actually use. About $3.72 if you cook for four.

Protein
22g
Carbs
30g
Time
24 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Firm tofu6 oz
  • Scallions1
  • Fresh ginger5 tsp

Pantry

  • Rice2 oz
  • Sesame oil2 tsp
  • Sesame seeds3 tsp
  • Soy sauce1 fl oz

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Sauté ginger and cubed tofu in sesame oil in the Instant Pot.

  2. 2

    Add soy, rinsed rice and water. Pressure cook until the rice is tender.

  3. 3

    Release, finish with sesame seeds and scallions.

People also ask

What to serve with Sesame tofu rice with scallions?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Sesame tofu rice with scallions and keep the grocery list from exploding.
Can you meal prep Sesame tofu rice with scallions?
Yes. Sesame tofu rice with scallions holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. tofu and the sides reheat without falling apart.
How long does Sesame tofu rice with scallions last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Sesame tofu rice with scallions vegan?
Yes. Sesame tofu rice with scallions is vegan.
Is Sesame tofu rice with scallions vegetarian?
Yes. Sesame tofu rice with scallions is vegetarian.

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