$2.30 a serving · 28 min
- Under 30 min
- Makes leftovers
- Gluten-free
- Dairy-free
- Nut-free
- High protein
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- IBS / Low-FODMAP
- Thyroid-friendly
- Healthy
- Family friendly
- Asian-inspired
- Chicken
Cost is the ingredients you actually use. About $9.19 if you cook for four.
- Protein
- 36g
- Carbs
- 38g
- Time
- 28 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Fresh ginger1 oz
- Carrots4 oz
- Limes1
- Spinach2 oz
Meat & seafood
- Chicken breast6 oz
Pantry
- Rice2 oz
- Olive oil2 tsp
Spices
- Turmeric1 tsp
- Salt & pepper1 tsp
How to cook it
- 1
Sauté ginger and chicken in oil in the Instant Pot, then add turmeric and carrot.
- 2
Add rinsed rice and water. Pressure cook until the chicken is done.
- 3
Release, fold through spinach, and finish with lime.
People also ask
- What to serve with Ginger carrot chicken and rice?
- Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Ginger carrot chicken and rice and keep the grocery list from exploding.
- Can you meal prep Ginger carrot chicken and rice?
- Yes. Ginger carrot chicken and rice holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. chicken and the sides reheat without falling apart.
- How long does Ginger carrot chicken and rice last in the fridge?
- 3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
- Is Ginger carrot chicken and rice gluten-free?
- Yes. Ginger carrot chicken and rice is gluten free.
- Is Ginger carrot chicken and rice dairy-free?
- Yes. Ginger carrot chicken and rice is dairy free.
If this meal goes well

Lemon garlic chicken sheet-pan
Lemon, garlic, chicken, potatoes. One sheet pan. Your BFF would tell you to walk away.
- Makes leftovers
- Gluten-free
- Dairy-free
$1.51 / serving · 45 min

Chicken fajitas
Peppers, onions, chicken, a screaming-hot skillet. Wrap it before it cools.
- Under 30 min
- One pan
- Nut-free
$2.30 / serving · 25 min

Thai green chicken curry
Green curry, coconut, chicken, rice. Heat in the bowl. This is the one your BFF makes when you say you want Thai.
- Under 30 min
- Makes leftovers
- Gluten-free
$1.13 / serving · 30 min

Chicken broccoli stir-fry
Chicken, broccoli, a hot wok. Twenty minutes. Salty in the way you want on a weeknight.
- Under 30 min
- One pan
- Dairy-free
$1.84 / serving · 20 min
