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Ginger carrot chicken and rice

Chicken, ginger, carrot, rice. Quiet spices, gentle pot.

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Ginger carrot chicken and riceGinger carrot chicken and rice

$2.30 a serving · 28 min

  • Under 30 min
  • Makes leftovers
  • Gluten-free
  • Dairy-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Healthy
  • Family friendly
  • Asian-inspired
  • Chicken

Cost is the ingredients you actually use. About $9.19 if you cook for four.

Protein
36g
Carbs
38g
Time
28 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Fresh ginger1 oz
  • Carrots4 oz
  • Limes1
  • Spinach2 oz

Meat & seafood

  • Chicken breast6 oz

Pantry

  • Rice2 oz
  • Olive oil2 tsp

Spices

  • Turmeric1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Sauté ginger and chicken in oil in the Instant Pot, then add turmeric and carrot.

  2. 2

    Add rinsed rice and water. Pressure cook until the chicken is done.

  3. 3

    Release, fold through spinach, and finish with lime.

People also ask

What to serve with Ginger carrot chicken and rice?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Ginger carrot chicken and rice and keep the grocery list from exploding.
Can you meal prep Ginger carrot chicken and rice?
Yes. Ginger carrot chicken and rice holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. chicken and the sides reheat without falling apart.
How long does Ginger carrot chicken and rice last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Ginger carrot chicken and rice gluten-free?
Yes. Ginger carrot chicken and rice is gluten free.
Is Ginger carrot chicken and rice dairy-free?
Yes. Ginger carrot chicken and rice is dairy free.

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