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Lamb moussaka-style eggplant

Ground lamb, eggplant, tomato, cinnamon. Moussaka energy, no oven.

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Lamb moussaka-style eggplantLamb moussaka-style eggplant

$3.62 a serving · 32 min

  • Makes leftovers
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • High protein
  • PCOS-friendly
  • Anti-inflammatory
  • Thyroid-friendly
  • Gourmet
  • Mediterranean
  • Family friendly
  • Lamb

Cost is the ingredients you actually use. About $14.48 if you cook for four.

Protein
30g
Carbs
20g
Time
32 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Eggplant1
  • Fresh parsley3 tsp
  • Garlic1

Meat & seafood

  • Ground lamb6 oz

Pantry

  • Canned diced tomatoes1
  • Olive oil2 tsp

Spices

  • Dried oregano1 tsp
  • Cinnamon1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Sauté garlic and ground lamb in the Instant Pot, then add oregano and cinnamon.

  2. 2

    Layer in eggplant and tomatoes. Pressure cook until the eggplant collapses.

  3. 3

    Release, rest so the sauce thickens, and finish with parsley.

People also ask

What to serve with Lamb moussaka-style eggplant?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Lamb moussaka-style eggplant and keep the grocery list from exploding.
Can you meal prep Lamb moussaka-style eggplant?
Yes. Lamb moussaka-style eggplant holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. lamb and the sides reheat without falling apart.
How long does Lamb moussaka-style eggplant last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Lamb moussaka-style eggplant gluten-free?
Yes. Lamb moussaka-style eggplant is gluten free.
Is Lamb moussaka-style eggplant dairy-free?
Yes. Lamb moussaka-style eggplant is dairy free.

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