Meal BFFyour kitchen friend

Cheesy taco rice

Ground beef, taco spice, cheddar, rice. Family pot, empty bowls.

Download on the App StoreGet it on Google Play

Free on iPhone and Android · No account · Your week stays on your phone

Cheesy taco riceCheesy taco rice

$4.25 a serving · 28 min

  • Under 30 min
  • Makes leftovers
  • Gluten-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Anti-inflammatory
  • Thyroid-friendly
  • Family friendly
  • Mexican-inspired
  • Comfort food
  • Beef

Cost is the ingredients you actually use. About $16.99 if you cook for four.

Protein
32g
Carbs
42g
Time
28 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Onions1

Meat & seafood

  • Ground beef6 oz

Dairy & eggs

  • Cheddar1 oz

Pantry

  • Rice3 oz
  • Canned diced tomatoes1
  • Corn (can)1
  • Olive oil2 tsp

Spices

  • Ground cumin1 tsp
  • Smoked paprika1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Sauté onion and ground beef in the Instant Pot with cumin and paprika.

  2. 2

    Add tomatoes, corn, rinsed rice and water. Pressure cook until the rice is soft.

  3. 3

    Release, fold through cheddar until it melts, and serve.

People also ask

What to serve with Cheesy taco rice?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Cheesy taco rice and keep the grocery list from exploding.
Can you meal prep Cheesy taco rice?
Yes. Cheesy taco rice holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beef and the sides reheat without falling apart.
How long does Cheesy taco rice last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Cheesy taco rice gluten-free?
Yes. Cheesy taco rice is gluten free.
Is Cheesy taco rice high protein?
Yes. 32g of protein a serving from beef.

Meal BFF app

Want six more meals?

A few answers. The rest of the week and one grocery list show up on your phone.

Download on the App StoreGet it on Google Play

If this meal goes well