What to serve with Pressure beef chili and rice?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Pressure beef chili and rice and keep the grocery list from exploding.

Can you meal prep Pressure beef chili and rice?

Yes. Pressure beef chili and rice holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beef and the sides reheat without falling apart.

How long does Pressure beef chili and rice last in the fridge?

3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.

Is Pressure beef chili and rice gluten-free?

Yes. Pressure beef chili and rice is gluten free.

Is Pressure beef chili and rice dairy-free?

Yes. Pressure beef chili and rice is dairy free.

Pressure beef chili and rice — $4.15 a serving

Name: Pressure beef chili and rice
Total time: 32 min
Yield: 1 serving
Ingredients: 1 Onions; 1 Garlic; 1 Red chili peppers; 6 oz Ground beef; 1 Kidney beans (can); 1 Canned diced tomatoes; 3 oz Rice; 2 tsp Olive oil; 1 tsp Ground cumin; 1 tsp Smoked paprika; 1 tsp Salt & pepper

$4.15 a serving · 32 min

Makes leftovers
Gluten-free
Dairy-free
Nut-free
High protein
PCOS-friendly
Anti-inflammatory
Thyroid-friendly
Mexican-inspired
Comfort food
Family friendly
Beef

Cost is the ingredients you actually use. About $16.61 if you cook for four.

Protein: 32g
Carbs: 44g
Time: 32 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Onions1
Garlic1
Red chili peppers1

Meat & seafood

Ground beef6 oz

Pantry

Kidney beans (can)1
Canned diced tomatoes1
Rice3 oz
Olive oil2 tsp

Spices

Ground cumin1 tsp
Smoked paprika1 tsp
Salt & pepper1 tsp

How to cook it

1
Sauté onion, garlic and ground beef in the Instant Pot until the beef browns.
2
Add beans, tomatoes, rice, cumin, paprika and chili. Pressure cook until the rice is soft.
3
Release, taste for salt, and spoon into bowls.