What to serve with Eggplant chickpea tagine with rice?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Eggplant chickpea tagine with rice and keep the grocery list from exploding.

Can you meal prep Eggplant chickpea tagine with rice?

Yes. Eggplant chickpea tagine with rice holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beans and the sides reheat without falling apart.

How long does Eggplant chickpea tagine with rice last in the fridge?

3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.

Is Eggplant chickpea tagine with rice vegan?

Yes. Eggplant chickpea tagine with rice is vegan.

Is Eggplant chickpea tagine with rice vegetarian?

Yes. Eggplant chickpea tagine with rice is vegetarian.

Eggplant chickpea tagine with rice — $1.99 a serving

Name: Eggplant chickpea tagine with rice
Total time: 30 min
Yield: 1 serving
Ingredients: 1 Eggplant; 4 tsp Fresh cilantro; 1 Onions; 1 Chickpeas (can); 1 Canned diced tomatoes; 3 oz Rice; 2 tsp Olive oil; 1 tsp Ground cumin; 1 tsp Cinnamon; 1 tsp Salt & pepper

$1.99 a serving · 30 min

Under 30 min
Makes leftovers
Vegan
Gluten-free
Dairy-free
Nut-free
PCOS-friendly
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Mediterranean
Healthy
Family friendly
Beans & lentils

Cost is the ingredients you actually use. About $7.95 if you cook for four.

Protein: 22g
Carbs: 46g
Time: 30 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Eggplant1
Fresh cilantro4 tsp
Onions1

Pantry

Chickpeas (can)1
Canned diced tomatoes1
Rice3 oz
Olive oil2 tsp

Spices

Ground cumin1 tsp
Cinnamon1 tsp
Salt & pepper1 tsp

How to cook it

1
Sauté onion and eggplant in oil in the Instant Pot until the eggplant softens.
2
Add chickpeas, tomatoes, cumin, cinnamon, rinsed rice and water. Pressure cook until the rice is done.
3
Release, rest 5 minutes, and finish with cilantro.