What to serve with Honey-yogurt mustard chicken tray?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Honey-yogurt mustard chicken tray and keep the grocery list from exploding.

Can you meal prep Honey-yogurt mustard chicken tray?

Yes. Honey-yogurt mustard chicken tray holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. chicken and the sides reheat without falling apart.

How long does Honey-yogurt mustard chicken tray last in the fridge?

3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.

Is Honey-yogurt mustard chicken tray gluten-free?

Yes. Honey-yogurt mustard chicken tray is gluten free.

Is Honey-yogurt mustard chicken tray high protein?

Yes. 36g of protein a serving from chicken.

Honey-yogurt mustard chicken tray — $2.42 a serving

Name: Honey-yogurt mustard chicken tray
Total time: 45 min
Yield: 1 serving
Ingredients: 6 oz Potatoes; 3 oz Carrots; 6 oz Chicken breast; 1 oz Greek yogurt; 5 tsp Honey; 2 tsp Olive oil; 1 tsp Smoked paprika; 1 tsp Salt & pepper

$2.42 a serving · 45 min

Makes leftovers
Gluten-free
Nut-free
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Family friendly
Sheet pan
Comfort food
Chicken

Cost is the ingredients you actually use. About $9.70 if you cook for four.

Protein: 36g
Carbs: 38g
Time: 45 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Potatoes6 oz
Carrots3 oz

Meat & seafood

Chicken breast6 oz

Dairy & eggs

Greek yogurt1 oz

Pantry

Honey5 tsp
Olive oil2 tsp

Spices

Smoked paprika1 tsp
Salt & pepper1 tsp

How to cook it

1
Heat the oven to 400°F. Toss potatoes and carrots with oil, salt and pepper on a sheet pan. Roast 15 minutes.
2
Stir honey, yogurt and paprika. Add chicken and coat. Roast 25 minutes more until the chicken is cooked through.
3
Spoon the pan juices over everything.