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Greek oregano shrimp with rice and feta

Shrimp, oregano, tomatoes, rice, feta. Orzo energy without the orzo.

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Greek oregano shrimp with rice and fetaGreek oregano shrimp with rice and feta

$4.15 a serving · 20 min

  • Under 30 min
  • One pan
  • Gluten-free
  • Pescatarian
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Mediterranean
  • Healthy
  • Family friendly
  • Fish

Cost is the ingredients you actually use. About $16.59 if you cook for four.

Protein
30g
Carbs
48g
Time
20 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Tomatoes2
  • Lemons1
  • Fresh parsley2 tsp

Dairy & eggs

  • Feta1 oz

Pantry

  • Rice2 oz
  • Olive oil2 tsp

Frozen

  • Frozen shrimp5 oz

Spices

  • Dried oregano2 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Start the rice. Cook chopped tomato in oil with oregano until jammy.

  2. 2

    Add shrimp and cook until pink. Squeeze lemon.

  3. 3

    Serve over rice with feta and parsley.

People also ask

What to serve with Greek oregano shrimp with rice and feta?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Greek oregano shrimp with rice and feta and keep the grocery list from exploding.
Is Greek oregano shrimp with rice and feta good for a weeknight?
20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Greek oregano shrimp with rice and feta gluten-free?
Yes. Greek oregano shrimp with rice and feta is gluten free.
Is Greek oregano shrimp with rice and feta high protein?
Yes. 30g of protein a serving from fish.

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