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Ginger chicken rice with broccoli

Chicken, ginger, broccoli, rice. No onion, no garlic. Gentle and filling.

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Ginger chicken rice with broccoliGinger chicken rice with broccoli

$1.97 a serving · 25 min

  • Under 30 min
  • One pan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Healthy
  • Asian-inspired
  • Family friendly
  • Chicken

Cost is the ingredients you actually use. About $7.87 if you cook for four.

Protein
36g
Carbs
50g
Time
25 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Broccoli5 oz
  • Fresh ginger6 tsp
  • Scallions1
  • Limes1

Meat & seafood

  • Chicken breast6 oz

Pantry

  • Rice2 oz
  • Vegetable oil2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Start the rice. Slice the chicken and stir-fry with ginger in oil.

  2. 2

    Add broccoli and a splash of water. Cover until the florets are tender.

  3. 3

    Finish with lime and sliced scallion. Serve over rice.

People also ask

What to serve with Ginger chicken rice with broccoli?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Ginger chicken rice with broccoli and keep the grocery list from exploding.
Is Ginger chicken rice with broccoli good for a weeknight?
25 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Ginger chicken rice with broccoli gluten-free?
Yes. Ginger chicken rice with broccoli is gluten free.
Is Ginger chicken rice with broccoli dairy-free?
Yes. Ginger chicken rice with broccoli is dairy free.

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