What to serve with Peanut-butter broccoli tray?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Peanut-butter broccoli tray and keep the grocery list from exploding.

Can you meal prep Peanut-butter broccoli tray?

Yes. Peanut-butter broccoli tray holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. vegetables and the sides reheat without falling apart.

How long does Peanut-butter broccoli tray last in the fridge?

3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.

Is Peanut-butter broccoli tray vegan?

Yes. Peanut-butter broccoli tray is vegan.

Is Peanut-butter broccoli tray vegetarian?

Yes. Peanut-butter broccoli tray is vegetarian.

Peanut-butter broccoli tray — $0.39 a serving

Name: Peanut-butter broccoli tray
Total time: 26 min
Yield: 1 serving
Ingredients: 8 oz Broccoli; 1 Limes; 1 oz Peanut butter; 2 tsp Sesame oil; 1 tsp Red pepper flakes; 1 tsp Salt & pepper

$0.39 a serving · 26 min

Under 30 min
Makes leftovers
Vegan
Gluten-free
Dairy-free
Low carb
Diabetic-friendly
PCOS-friendly
Heart-healthy
Anti-inflammatory
IBS / Low-FODMAP
Thyroid-friendly
Healthy
Comfort food
Asian-inspired

Cost is the ingredients you actually use. About $1.54 if you cook for four.

Protein: 22g
Carbs: 16g
Time: 26 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Broccoli8 oz
Limes1

Pantry

Peanut butter1 oz
Sesame oil2 tsp

Spices

Red pepper flakes1 tsp
Salt & pepper1 tsp

How to cook it

1
Cut the broccoli into chunky florets and toss with sesame oil, chili flakes, salt and pepper.
2
Roast at 425°F / 220°C for 18 minutes until the edges catch and the stems are tender.
3
Thin the peanut butter with lime juice and a spoon of hot water, then drizzle over the florets and toss.