$0.87 a serving · 12 min
- Under 30 min
- Vegan
- Gluten-free
- Dairy-free
- Nut-free
- Low carb
- Diabetic-friendly
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- IBS / Low-FODMAP
- Asian-inspired
- Tofu
Cost is the ingredients you actually use. About $3.50 if you cook for four.
- Protein
- 22g
- Carbs
- 12g
- Time
- 12 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Firm tofu6 oz
- Kale4 oz
- Fresh ginger5 tsp
- Limes1
Pantry
- Sesame oil2 tsp
Spices
- Salt & pepper1 tsp
How to cook it
- 1
Cube tofu and tear kale into a covered bowl with sesame oil, grated ginger, salt and pepper.
- 2
Microwave 5 minutes, stir, then 2 minutes more until the kale is dark and silky.
- 3
Finish with lime and eat from the bowl.
People also ask
- What to serve with Sesame kale tofu bowl?
- Chicken fajitas, Thai green chicken curry, or Chicken broccoli stir-fry. Those sit in the same style as Sesame kale tofu bowl and keep the grocery list from exploding.
- Is Sesame kale tofu bowl good for a weeknight?
- 12 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
- Is Sesame kale tofu bowl vegan?
- Yes. Sesame kale tofu bowl is vegan.
- Is Sesame kale tofu bowl vegetarian?
- Yes. Sesame kale tofu bowl is vegetarian.
If this meal goes well

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- Makes leftovers
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Chicken broccoli stir-fry
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- Under 30 min
- One pan
- Dairy-free
$1.84 / serving · 20 min

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Crispy thighs, sweet potato, the air fryer doing the work. No oven. No babysitting.
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