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Tahini steamed broccoli bowl

Broccoli, tahini, lemon, cumin. Microwave steam.

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Tahini steamed broccoli bowlTahini steamed broccoli bowl

$0.45 a serving · 15 min

  • Under 30 min
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Healthy
  • Gourmet
  • Mediterranean

Cost is the ingredients you actually use. About $1.78 if you cook for four.

Protein
22g
Carbs
14g
Time
15 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Broccoli7 oz
  • Lemons1

Pantry

  • Tahini1 oz
  • Olive oil2 tsp

Spices

  • Ground cumin1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Put broccoli florets in a covered dish with a splash of water and microwave 5 minutes until just tender.

  2. 2

    Drain any standing water. Toss with oil, cumin, salt and pepper.

  3. 3

    Loosen tahini with lemon juice and drizzle over the hot florets.

People also ask

What to serve with Tahini steamed broccoli bowl?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Tahini steamed broccoli bowl and keep the grocery list from exploding.
Is Tahini steamed broccoli bowl good for a weeknight?
15 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Tahini steamed broccoli bowl vegan?
Yes. Tahini steamed broccoli bowl is vegan.
Is Tahini steamed broccoli bowl vegetarian?
Yes. Tahini steamed broccoli bowl is vegetarian.

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