Meal BFFyour kitchen friend

Dump zucchini goat-cheese eggs

Zucchini, goat cheese, eggs set at the end.

Download on the App StoreGet it on Google Play

Free on iPhone and Android · No account · Your week stays on your phone

Dump zucchini goat-cheese eggsDump zucchini goat-cheese eggs

$1.37 a serving · 15 min

  • Under 30 min
  • Makes leftovers
  • Vegetarian
  • Gluten-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Healthy
  • Eggs

Cost is the ingredients you actually use. About $5.47 if you cook for four.

Protein
22g
Carbs
10g
Time
15 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Zucchini1
  • Fresh basil3 tsp

Dairy & eggs

  • Goat cheese2 oz
  • Eggs2

Pantry

  • Olive oil2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Slice the zucchini and load it with oil, salt and pepper into the slow cooker.

  2. 2

    Cover and cook on low for 3 hours unattended until the zucchini slumps.

  3. 3

    Dot with goat cheese, crack the eggs on top, lid on 20 minutes until the whites set, then tear over basil.

People also ask

What to serve with Dump zucchini goat-cheese eggs?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Dump zucchini goat-cheese eggs and keep the grocery list from exploding.
Can you meal prep Dump zucchini goat-cheese eggs?
Yes. Dump zucchini goat-cheese eggs holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. eggs and the sides reheat without falling apart.
How long does Dump zucchini goat-cheese eggs last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Dump zucchini goat-cheese eggs vegetarian?
Yes. Dump zucchini goat-cheese eggs is vegetarian.
Is Dump zucchini goat-cheese eggs gluten-free?
Yes. Dump zucchini goat-cheese eggs is gluten free.

Meal BFF app

Want six more meals?

A few answers. The rest of the week and one grocery list show up on your phone.

Download on the App StoreGet it on Google Play

If this meal goes well