What to serve with Dump spinach feta egg pot?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Dump spinach feta egg pot and keep the grocery list from exploding.

Can you meal prep Dump spinach feta egg pot?

Yes. Dump spinach feta egg pot holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. eggs and the sides reheat without falling apart.

How long does Dump spinach feta egg pot last in the fridge?

3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.

Is Dump spinach feta egg pot vegetarian?

Yes. Dump spinach feta egg pot is vegetarian.

Is Dump spinach feta egg pot gluten-free?

Yes. Dump spinach feta egg pot is gluten free.

Dump spinach feta egg pot — $1.18 a serving

Name: Dump spinach feta egg pot
Total time: 15 min
Yield: 1 serving
Ingredients: 5 oz Spinach; 2 oz Feta; 2 Eggs; 2 tsp Olive oil; 1 tsp Dried oregano; 1 tsp Salt & pepper

$1.18 a serving · 15 min

Under 30 min
Makes leftovers
Vegetarian
Gluten-free
Nut-free
Low carb
Diabetic-friendly
PCOS-friendly
Heart-healthy
Anti-inflammatory
IBS / Low-FODMAP
Thyroid-friendly
Mediterranean
Eggs

Cost is the ingredients you actually use. About $4.71 if you cook for four.

Protein: 22g
Carbs: 8g
Time: 15 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Spinach5 oz

Dairy & eggs

Feta2 oz
Eggs2

Pantry

Olive oil2 tsp

Spices

Dried oregano1 tsp
Salt & pepper1 tsp

How to cook it

1
Load spinach, oil, oregano, salt and pepper into the slow cooker.
2
Cover and cook on low for 2 hours unattended until the spinach weeps.
3
Crumble in feta, crack the eggs on top, lid on 20 minutes more until the whites set.