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Dump lentil potato spinach

Red lentils, potato, spinach, turmeric.

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Dump lentil potato spinachDump lentil potato spinach

$0.61 a serving · 15 min

  • Under 30 min
  • Makes leftovers
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Comfort food
  • Family friendly
  • Beans & lentils

Cost is the ingredients you actually use. About $2.45 if you cook for four.

Protein
22g
Carbs
48g
Time
15 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Potatoes6 oz
  • Spinach3 oz

Pantry

  • Dried red lentils3 oz
  • Bouillon cubes1
  • Olive oil2 tsp

Spices

  • Turmeric1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Rinse the lentils. Load them with cubed potato, oil, turmeric, bouillon, salt, pepper and two cups of water.

  2. 2

    Cover and cook on low for 6 hours unattended until the lentils collapse.

  3. 3

    Fold in the spinach until it wilts, then ladle into bowls.

People also ask

What to serve with Dump lentil potato spinach?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Dump lentil potato spinach and keep the grocery list from exploding.
Can you meal prep Dump lentil potato spinach?
Yes. Dump lentil potato spinach holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beans and the sides reheat without falling apart.
How long does Dump lentil potato spinach last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Dump lentil potato spinach vegan?
Yes. Dump lentil potato spinach is vegan.
Is Dump lentil potato spinach vegetarian?
Yes. Dump lentil potato spinach is vegetarian.

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