$3.26 a serving · 15 min
- Under 30 min
- Makes leftovers
- Gluten-free
- Dairy-free
- Pescatarian
- Nut-free
- Low carb
- Diabetic-friendly
- High protein
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- IBS / Low-FODMAP
- Thyroid-friendly
- Mediterranean
- Fish
Cost is the ingredients you actually use. About $13.03 if you cook for four.
- Protein
- 30g
- Carbs
- 10g
- Time
- 15 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Tomatoes2
Meat & seafood
- White fish fillets6 oz
Pantry
- Olives1 oz
- Olive oil2 tsp
Spices
- Dried oregano1 tsp
- Salt & pepper1 tsp
How to cook it
- 1
Load chopped tomatoes, olives, oregano, oil, salt and pepper into the slow cooker.
- 2
Cover and cook on low for 2 hours unattended. Nestle the white fish in for the last hour.
- 3
Lift the fish out when it flakes and spoon the tomato-olive sauce over it.
People also ask
- What to serve with Last-hour tomato olive white fish?
- Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Last-hour tomato olive white fish and keep the grocery list from exploding.
- Can you meal prep Last-hour tomato olive white fish?
- Yes. Last-hour tomato olive white fish holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. fish and the sides reheat without falling apart.
- How long does Last-hour tomato olive white fish last in the fridge?
- 3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
- Is Last-hour tomato olive white fish gluten-free?
- Yes. Last-hour tomato olive white fish is gluten free.
- Is Last-hour tomato olive white fish dairy-free?
- Yes. Last-hour tomato olive white fish is dairy free.
If this meal goes well

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