$2.14 a serving · 15 min
- Under 30 min
- Makes leftovers
- Gluten-free
- Dairy-free
- Pescatarian
- Nut-free
- Low carb
- Diabetic-friendly
- High protein
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- IBS / Low-FODMAP
- Thyroid-friendly
- Healthy
- Comfort food
- Fish
Cost is the ingredients you actually use. About $8.58 if you cook for four.
- Protein
- 30g
- Carbs
- 12g
- Time
- 15 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Spinach4 oz
- Limes1
Meat & seafood
- White fish fillets6 oz
Pantry
- Coconut milk (can)1
Spices
- Turmeric1 tsp
- Salt & pepper1 tsp
How to cook it
- 1
Pour coconut milk into the slow cooker with turmeric, salt and pepper.
- 2
Cover and cook on low for 1 hour unattended. Add spinach and the white fish for the last hour.
- 3
Check the fish flakes, then finish with lime and ladle the gold sauce over.
People also ask
- What to serve with Last-hour coconut spinach fish?
- Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Last-hour coconut spinach fish and keep the grocery list from exploding.
- Can you meal prep Last-hour coconut spinach fish?
- Yes. Last-hour coconut spinach fish holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. fish and the sides reheat without falling apart.
- How long does Last-hour coconut spinach fish last in the fridge?
- 3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
- Is Last-hour coconut spinach fish gluten-free?
- Yes. Last-hour coconut spinach fish is gluten free.
- Is Last-hour coconut spinach fish dairy-free?
- Yes. Last-hour coconut spinach fish is dairy free.
If this meal goes well

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