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Dump coconut peanut kale

Kale, coconut milk, peanut butter. Slow unattended pot.

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Dump coconut peanut kaleDump coconut peanut kale

$0.48 a serving · 15 min

  • Under 30 min
  • Makes leftovers
  • Vegan
  • Gluten-free
  • Dairy-free
  • Low carb
  • Diabetic-friendly
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Comfort food

Cost is the ingredients you actually use. About $1.93 if you cook for four.

Protein
22g
Carbs
16g
Time
15 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Kale5 oz
  • Limes1

Pantry

  • Coconut milk (can)1
  • Peanut butter1 oz

Spices

  • Turmeric1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Pack kale, coconut milk, peanut butter, turmeric, salt and pepper into the slow cooker.

  2. 2

    Cover and cook on low for 4 hours unattended until the kale is silky and the coconut thickens.

  3. 3

    Finish with lime juice and ladle into bowls.

People also ask

What to serve with Dump coconut peanut kale?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Dump coconut peanut kale and keep the grocery list from exploding.
Can you meal prep Dump coconut peanut kale?
Yes. Dump coconut peanut kale holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. vegetables and the sides reheat without falling apart.
How long does Dump coconut peanut kale last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Dump coconut peanut kale vegan?
Yes. Dump coconut peanut kale is vegan.
Is Dump coconut peanut kale vegetarian?
Yes. Dump coconut peanut kale is vegetarian.

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