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Dump lemon spinach chicken

Chicken thighs, spinach, lemon, paprika. Hours alone.

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Dump lemon spinach chickenDump lemon spinach chicken

$0.95 a serving · 15 min

  • Under 30 min
  • Makes leftovers
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Healthy
  • Mediterranean
  • Chicken

Cost is the ingredients you actually use. About $3.79 if you cook for four.

Protein
36g
Carbs
8g
Time
15 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Spinach4 oz
  • Lemons1

Meat & seafood

  • Chicken thighs6 oz

Pantry

  • Olive oil2 tsp

Spices

  • Smoked paprika1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Load chicken thighs, oil, paprika, salt, pepper and lemon slices into the slow cooker.

  2. 2

    Cover and cook on low for 5 hours unattended until the chicken pulls apart.

  3. 3

    Fold in the spinach until it wilts, then spoon into bowls with the lemon juices.

People also ask

What to serve with Dump lemon spinach chicken?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Dump lemon spinach chicken and keep the grocery list from exploding.
Can you meal prep Dump lemon spinach chicken?
Yes. Dump lemon spinach chicken holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. chicken and the sides reheat without falling apart.
How long does Dump lemon spinach chicken last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Dump lemon spinach chicken gluten-free?
Yes. Dump lemon spinach chicken is gluten free.
Is Dump lemon spinach chicken dairy-free?
Yes. Dump lemon spinach chicken is dairy free.

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