What to serve with Dump tomato oregano beef?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Dump tomato oregano beef and keep the grocery list from exploding.

Can you meal prep Dump tomato oregano beef?

Yes. Dump tomato oregano beef holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beef and the sides reheat without falling apart.

How long does Dump tomato oregano beef last in the fridge?

3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.

Is Dump tomato oregano beef gluten-free?

Yes. Dump tomato oregano beef is gluten free.

Is Dump tomato oregano beef dairy-free?

Yes. Dump tomato oregano beef is dairy free.

Dump tomato oregano beef — $4.20 a serving

Name: Dump tomato oregano beef
Total time: 15 min
Yield: 1 serving
Ingredients: 1 Garlic; 6 oz Beef stew meat; 1 Canned diced tomatoes; 2 tsp Olive oil; 1 tsp Dried oregano; 1 tsp Salt & pepper

$4.20 a serving · 15 min

Under 30 min
Makes leftovers
Gluten-free
Dairy-free
Nut-free
Low carb
Diabetic-friendly
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Mediterranean
Beef

Cost is the ingredients you actually use. About $16.81 if you cook for four.

Protein: 34g
Carbs: 12g
Time: 15 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Garlic1

Meat & seafood

Beef stew meat6 oz

Pantry

Canned diced tomatoes1
Olive oil2 tsp

Spices

Dried oregano1 tsp
Salt & pepper1 tsp

How to cook it

1
Load stewing beef, tomatoes, garlic, oregano, oil, salt and pepper into the slow cooker.
2
Cover and cook on low for 8 hours unattended until the beef is spoon-tender.
3
Skim extra fat if you like, then spoon the tomato beef into bowls.