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Tahini cucumber lemon chill

Cucumber, tahini, lemon, parsley. Cold and spoonable.

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Tahini cucumber lemon chillTahini cucumber lemon chill

$1.44 a serving · 15 min

  • Under 30 min
  • Makes leftovers
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Mediterranean
  • Gourmet

Cost is the ingredients you actually use. About $5.76 if you cook for four.

Protein
22g
Carbs
12g
Time
15 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Cucumber1
  • Lemons1
  • Fresh parsley5 tsp

Pantry

  • Tahini1 oz
  • Olive oil2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Blend cucumber, tahini, lemon juice, most of the parsley, oil, salt and a splash of ice water until pale and smooth.

  2. 2

    Taste for lemon and salt. It should sit in a bowl, not run.

  3. 3

    Pour into a shallow bowl and finish with the leftover parsley.

People also ask

What to serve with Tahini cucumber lemon chill?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Tahini cucumber lemon chill and keep the grocery list from exploding.
Can you meal prep Tahini cucumber lemon chill?
Yes. Tahini cucumber lemon chill holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. vegetables and the sides reheat without falling apart.
How long does Tahini cucumber lemon chill last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Tahini cucumber lemon chill vegan?
Yes. Tahini cucumber lemon chill is vegan.
Is Tahini cucumber lemon chill vegetarian?
Yes. Tahini cucumber lemon chill is vegetarian.

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