What to serve with Tahini zucchini air-fry spears?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Tahini zucchini air-fry spears and keep the grocery list from exploding.

Is Tahini zucchini air-fry spears good for a weeknight?

16 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Tahini zucchini air-fry spears vegan?

Yes. Tahini zucchini air-fry spears is vegan.

Is Tahini zucchini air-fry spears vegetarian?

Yes. Tahini zucchini air-fry spears is vegetarian.

Tahini zucchini air-fry spears — $0.45 a serving

Name: Tahini zucchini air-fry spears
Total time: 16 min
Yield: 1 serving
Ingredients: 1 Zucchini; 1 Lemons; 1 oz Tahini; 2 tsp Olive oil; 1 tsp Dried oregano; 1 tsp Salt & pepper

$0.45 a serving · 16 min

Under 30 min
Air fryer
Vegan
Gluten-free
Dairy-free
Nut-free
Low carb
Diabetic-friendly
PCOS-friendly
Heart-healthy
Anti-inflammatory
IBS / Low-FODMAP
Thyroid-friendly
Mediterranean
Gourmet

Cost is the ingredients you actually use. About $1.79 if you cook for four.

Protein: 22g
Carbs: 12g
Time: 16 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Zucchini1
Lemons1

Pantry

Tahini1 oz
Olive oil2 tsp

Spices

Dried oregano1 tsp
Salt & pepper1 tsp

How to cook it

1
Cut the zucchini into thick spears. Toss with oil, oregano, salt and pepper.
2
Air-fry at 400°F / 200°C for 10 minutes, shaking once, until the edges wrinkle.
3
Stir tahini with lemon juice and stripe it over the hot spears.