What to serve with Duck breast with honey-soy greens & rice?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Duck breast with honey-soy greens & rice and keep the grocery list from exploding.

Is Duck breast with honey-soy greens & rice dairy-free?

Yes. Duck breast with honey-soy greens & rice is dairy free.

Is Duck breast with honey-soy greens & rice high protein?

Yes. 36g of protein a serving from chicken.

Duck breast with honey-soy greens & rice — $2.71 a serving

Name: Duck breast with honey-soy greens & rice
Total time: 30 min
Yield: 1 serving
Ingredients: 4 oz Broccoli; 4 tsp Fresh ginger; 1 Garlic; 1 Scallions; 6 oz Duck breast; 3 oz Rice; 1 fl oz Soy sauce; 5 tsp Honey; 2 tsp Sesame seeds

$2.71 a serving · 30 min

Under 30 min
Dairy-free
Nut-free
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
Gourmet
Asian-inspired
Family friendly
Chicken

Cost is the ingredients you actually use. About $10.83 if you cook for four.

Protein: 36g
Carbs: 62g
Time: 30 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Broccoli4 oz
Fresh ginger4 tsp
Garlic1
Scallions1

Meat & seafood

Duck breast6 oz

Pantry

Rice3 oz
Soy sauce1 fl oz
Honey5 tsp
Sesame seeds2 tsp

How to cook it

1
Start the rice. Score the duck skin and cook skin-side down until crisp, then flip to finish.
2
Rest the duck. In the pan, cook broccoli with garlic, ginger, soy and honey.
3
Slice the duck. Serve over rice with greens, scallion and sesame seeds.