What to serve with Red lentil dal with rice?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Red lentil dal with rice and keep the grocery list from exploding.

Can you meal prep Red lentil dal with rice?

Yes. Red lentil dal with rice holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beans and the sides reheat without falling apart.

How long does Red lentil dal with rice last in the fridge?

3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.

Is Red lentil dal with rice vegan?

Yes. Red lentil dal with rice is vegan.

Is Red lentil dal with rice vegetarian?

Yes. Red lentil dal with rice is vegetarian.

Red lentil dal with rice — $1.12 a serving

Name: Red lentil dal with rice
Total time: 35 min
Yield: 1 serving
Ingredients: 1 Onions; 1 Garlic; 3 tsp Fresh ginger; 2 tsp Fresh cilantro; 3 oz Dried red lentils; 3 oz Rice; 1 Canned diced tomatoes; 2 tsp Vegetable oil; 1 tsp Turmeric; 1 tsp Ground cumin; 1 tsp Garam masala

$1.12 a serving · 35 min

One pan
Makes leftovers
Vegan
Gluten-free
Dairy-free
Nut-free
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Comfort food
Indian-inspired
Family friendly
Asian-inspired
Beans & lentils

Cost is the ingredients you actually use. About $4.47 if you cook for four.

Protein: 18g
Carbs: 82g
Time: 35 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Onions1
Garlic1
Fresh ginger3 tsp
Fresh cilantro2 tsp

Pantry

Dried red lentils3 oz
Rice3 oz
Canned diced tomatoes1
Vegetable oil2 tsp

Spices

Turmeric1 tsp
Ground cumin1 tsp
Garam masala1 tsp

How to cook it

1
Start the rice. Cook onion, garlic and ginger in oil. Add turmeric, cumin and garam masala.
2
Add lentils, tomatoes and water. Simmer 20 minutes until the lentils collapse.
3
Serve over rice with cilantro.