What to serve with Cucumber yogurt tuna chill?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Cucumber yogurt tuna chill and keep the grocery list from exploding.

Is Cucumber yogurt tuna chill good for a weeknight?

12 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Cucumber yogurt tuna chill gluten-free?

Yes. Cucumber yogurt tuna chill is gluten free.

Is Cucumber yogurt tuna chill high protein?

Yes. 28g of protein a serving from fish.

Cucumber yogurt tuna chill — $3.21 a serving

Name: Cucumber yogurt tuna chill
Total time: 12 min
Yield: 1 serving
Ingredients: 1 Cucumber; 1 Scallions; 1 Lemons; 5 oz Greek yogurt; 1 Canned tuna; 2 tsp Olive oil; 1 tsp Salt & pepper

$3.21 a serving · 12 min

Under 30 min
Gluten-free
Pescatarian
Nut-free
Low carb
Diabetic-friendly
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
IBS / Low-FODMAP
Thyroid-friendly
Gourmet
Mediterranean
Healthy
Fish

Cost is the ingredients you actually use. About $12.82 if you cook for four.

Protein: 28g
Carbs: 8g
Time: 12 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Cucumber1
Scallions1
Lemons1

Dairy & eggs

Greek yogurt5 oz

Pantry

Canned tuna1
Olive oil2 tsp

Spices

Salt & pepper1 tsp

How to cook it

1
Blend cucumber, yogurt, lemon, most of the oil and salt until the soup is ice-pale and smooth.
2
Pour into a shallow bowl. Drain the tuna and set it in the middle.
3
Slice the spring onion over the top. Finish with the last oil. Spoon soup, then tuna.