What to serve with Cucumber tarator pita?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Cucumber tarator pita and keep the grocery list from exploding.

Can you meal prep Cucumber tarator pita?

Yes. Cucumber tarator pita holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. cheese and the sides reheat without falling apart.

How long does Cucumber tarator pita last in the fridge?

3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.

Is Cucumber tarator pita vegetarian?

Yes. Cucumber tarator pita is vegetarian.

Cucumber tarator pita — $3.24 a serving

Name: Cucumber tarator pita
Total time: 12 min
Yield: 1 serving
Ingredients: 1 Cucumber; 1 Garlic; 1 Tomatoes; 4 tsp Fresh parsley; 6 oz Greek yogurt; 2 Pita bread; 2 tsp Olive oil; 1 tsp Salt & pepper

$3.24 a serving · 12 min

Under 30 min
Makes leftovers
Vegetarian
Nut-free
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Mediterranean
Healthy
Family friendly
Cheese

Cost is the ingredients you actually use. About $12.97 if you cook for four.

Protein: 16g
Carbs: 36g
Time: 12 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Cucumber1
Garlic1
Tomatoes1
Fresh parsley4 tsp

Dairy & eggs

Greek yogurt6 oz

Bakery

Pita bread2

Pantry

Olive oil2 tsp

Spices

Salt & pepper1 tsp

How to cook it

1
Blend most of the cucumber with yogurt, garlic, oil, salt and parsley until cold and pourable.
2
Pour into a bowl. Slice the leftover cucumber and the tomato on the side.
3
Tear pita and dunk. This is the plate.