What to serve with Tofu tikka tomato pot?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Tofu tikka tomato pot and keep the grocery list from exploding.

Can you meal prep Tofu tikka tomato pot?

Yes. Tofu tikka tomato pot holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. tofu and the sides reheat without falling apart.

How long does Tofu tikka tomato pot last in the fridge?

3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.

Is Tofu tikka tomato pot vegan?

Yes. Tofu tikka tomato pot is vegan.

Is Tofu tikka tomato pot vegetarian?

Yes. Tofu tikka tomato pot is vegetarian.

Tofu tikka tomato pot — $1.78 a serving

Name: Tofu tikka tomato pot
Total time: 240 min
Yield: 1 serving
Ingredients: 6 oz Firm tofu; 1 Onions; 1 Garlic; 5 tsp Fresh ginger; 1 Canned diced tomatoes; 3 oz Rice; 2 tsp Olive oil; 2 tsp Garam masala; 1 tsp Smoked paprika; 1 tsp Salt & pepper

$1.78 a serving · 240 min

Makes leftovers
Vegan
Gluten-free
Dairy-free
Nut-free
PCOS-friendly
Heart-healthy
Anti-inflammatory
Indian-inspired
Spicy
Family friendly
Asian-inspired
Tofu

Cost is the ingredients you actually use. About $7.12 if you cook for four.

Protein: 22g
Carbs: 44g
Time: 240 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Firm tofu6 oz
Onions1
Garlic1
Fresh ginger5 tsp

Pantry

Canned diced tomatoes1
Rice3 oz
Olive oil2 tsp

Spices

Garam masala2 tsp
Smoked paprika1 tsp
Salt & pepper1 tsp

How to cook it

1
Load cubed tofu, tomatoes, onion, garlic, ginger, garam masala, paprika and oil into the slow cooker.
2
Cover and cook on low for 3 hours. Stir in the rice and a cup of water.
3
Cook 1 hour more until the rice is tender and the tofu has taken on the sauce.