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Three-bean pot chili

Three beans, chili spices, rice in the pot.

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Three-bean pot chiliThree-bean pot chili

$2.27 a serving · 360 min

  • Makes leftovers
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Mexican-inspired
  • Spicy
  • Family friendly
  • Beans & lentils

Cost is the ingredients you actually use. About $9.08 if you cook for four.

Protein
22g
Carbs
52g
Time
360 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Onions1
  • Garlic1
  • Bell peppers1

Pantry

  • Chickpeas (can)1
  • Black beans (can)1
  • Kidney beans (can)1
  • Canned diced tomatoes1
  • Rice2 oz

Spices

  • Ground cumin2 tsp
  • Smoked paprika1 tsp
  • Red pepper flakes1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Load all three beans, diced tomatoes, onion, garlic, pepper, cumin, paprika and red pepper flakes into the slow cooker.

  2. 2

    Cover and cook on low for 5 hours. Stir in the rice and a cup of water.

  3. 3

    Cook 1 hour more until the rice is tender, then season and scoop.

People also ask

What to serve with Three-bean pot chili?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Three-bean pot chili and keep the grocery list from exploding.
Can you meal prep Three-bean pot chili?
Yes. Three-bean pot chili holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beans and the sides reheat without falling apart.
How long does Three-bean pot chili last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Three-bean pot chili vegan?
Yes. Three-bean pot chili is vegan.
Is Three-bean pot chili vegetarian?
Yes. Three-bean pot chili is vegetarian.

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