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Thai peanut chicken & broccoli

Peanut-coconut chicken, broccoli, rice.

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Thai peanut chicken & broccoliThai peanut chicken & broccoli

$1.49 a serving · 240 min

  • Makes leftovers
  • Dairy-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Asian-inspired
  • Family friendly
  • Comfort food
  • Chicken

Cost is the ingredients you actually use. About $5.95 if you cook for four.

Protein
38g
Carbs
40g
Time
240 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Broccoli4 oz
  • Fresh ginger6 tsp
  • Garlic1
  • Limes1

Meat & seafood

  • Chicken thighs6 oz

Pantry

  • Peanut butter1 oz
  • Coconut milk (can)1
  • Rice2 oz
  • Soy sauce1 fl oz

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Whisk the peanut butter into the coconut milk with soy, ginger and garlic. Load the chicken and this sauce into the slow cooker.

  2. 2

    Cover and cook on low for 3 hours. Stir in the rice, broccoli and extra water.

  3. 3

    Cook 1 hour more until the rice is tender and the broccoli is soft. Finish with lime.

People also ask

What to serve with Thai peanut chicken & broccoli?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Thai peanut chicken & broccoli and keep the grocery list from exploding.
Can you meal prep Thai peanut chicken & broccoli?
Yes. Thai peanut chicken & broccoli holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. chicken and the sides reheat without falling apart.
How long does Thai peanut chicken & broccoli last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Thai peanut chicken & broccoli dairy-free?
Yes. Thai peanut chicken & broccoli is dairy free.
Is Thai peanut chicken & broccoli high protein?
Yes. 38g of protein a serving from chicken.

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