$1.49 a serving · 240 min
- Makes leftovers
- Dairy-free
- High protein
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- Asian-inspired
- Family friendly
- Comfort food
- Chicken
Cost is the ingredients you actually use. About $5.95 if you cook for four.
- Protein
- 38g
- Carbs
- 40g
- Time
- 240 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Broccoli4 oz
- Fresh ginger6 tsp
- Garlic1
- Limes1
Meat & seafood
- Chicken thighs6 oz
Pantry
- Peanut butter1 oz
- Coconut milk (can)1
- Rice2 oz
- Soy sauce1 fl oz
Spices
- Salt & pepper1 tsp
How to cook it
- 1
Whisk the peanut butter into the coconut milk with soy, ginger and garlic. Load the chicken and this sauce into the slow cooker.
- 2
Cover and cook on low for 3 hours. Stir in the rice, broccoli and extra water.
- 3
Cook 1 hour more until the rice is tender and the broccoli is soft. Finish with lime.
People also ask
- What to serve with Thai peanut chicken & broccoli?
- Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Thai peanut chicken & broccoli and keep the grocery list from exploding.
- Can you meal prep Thai peanut chicken & broccoli?
- Yes. Thai peanut chicken & broccoli holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. chicken and the sides reheat without falling apart.
- How long does Thai peanut chicken & broccoli last in the fridge?
- 3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
- Is Thai peanut chicken & broccoli dairy-free?
- Yes. Thai peanut chicken & broccoli is dairy free.
- Is Thai peanut chicken & broccoli high protein?
- Yes. 38g of protein a serving from chicken.
If this meal goes well

Lemon garlic chicken sheet-pan
Lemon, garlic, chicken, potatoes. One sheet pan. Your BFF would tell you to walk away.
- Makes leftovers
- Gluten-free
- Dairy-free
$1.51 / serving · 45 min

Chicken fajitas
Peppers, onions, chicken, a screaming-hot skillet. Wrap it before it cools.
- Under 30 min
- One pan
- Nut-free
$2.30 / serving · 25 min

Thai green chicken curry
Green curry, coconut, chicken, rice. Heat in the bowl. This is the one your BFF makes when you say you want Thai.
- Under 30 min
- Makes leftovers
- Gluten-free
$1.13 / serving · 30 min

Chicken broccoli stir-fry
Chicken, broccoli, a hot wok. Twenty minutes. Salty in the way you want on a weeknight.
- Under 30 min
- One pan
- Dairy-free
$1.84 / serving · 20 min
