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Paneer tikka tomato spinach

Paneer, tikka tomato sauce, spinach, rice.

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Paneer tikka tomato spinachPaneer tikka tomato spinach

$2.46 a serving · 210 min

  • Makes leftovers
  • Vegetarian
  • Gluten-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Indian-inspired
  • Family friendly
  • Asian-inspired
  • Cheese

Cost is the ingredients you actually use. About $9.82 if you cook for four.

Protein
22g
Carbs
29g
Time
210 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Spinach3 oz
  • Onions1
  • Garlic1
  • Fresh ginger5 tsp

Dairy & eggs

  • Paneer5 oz

Pantry

  • Canned diced tomatoes1
  • Rice2 oz
  • Olive oil2 tsp

Spices

  • Garam masala2 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Load the paneer cubes, tomatoes, onion, garlic, ginger, garam masala and oil into the slow cooker.

  2. 2

    Cover and cook on low for 2.5 hours. Stir in the rice and a cup of water.

  3. 3

    Cook 1 hour more, then fold in the spinach until it wilts around the paneer.

People also ask

What to serve with Paneer tikka tomato spinach?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Paneer tikka tomato spinach and keep the grocery list from exploding.
Can you meal prep Paneer tikka tomato spinach?
Yes. Paneer tikka tomato spinach holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. cheese and the sides reheat without falling apart.
How long does Paneer tikka tomato spinach last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Paneer tikka tomato spinach vegetarian?
Yes. Paneer tikka tomato spinach is vegetarian.
Is Paneer tikka tomato spinach gluten-free?
Yes. Paneer tikka tomato spinach is gluten free.

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