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Lemon parsley chicken quinoa

Chicken breast, lemon, parsley, quinoa.

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Lemon parsley chicken quinoaLemon parsley chicken quinoa

$2.51 a serving · 240 min

  • Makes leftovers
  • Gluten-free
  • Dairy-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Healthy
  • Mediterranean
  • Chicken

Cost is the ingredients you actually use. About $10.03 if you cook for four.

Protein
40g
Carbs
34g
Time
240 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Lemons1
  • Fresh parsley6 tsp
  • Carrots2 oz
  • Spinach2 oz

Meat & seafood

  • Chicken breast6 oz

Pantry

  • Quinoa2 oz
  • Olive oil2 tsp
  • Bouillon cubes1

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Load the chicken, carrot, oil, bouillon cube, salt, pepper and lemon juice into the slow cooker with a cup of water.

  2. 2

    Cover and cook on low for 3 hours. Shred or slice the chicken.

  3. 3

    Stir in the quinoa and extra water; cook 1 hour more. Fold in spinach and parsley.

People also ask

What to serve with Lemon parsley chicken quinoa?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Lemon parsley chicken quinoa and keep the grocery list from exploding.
Can you meal prep Lemon parsley chicken quinoa?
Yes. Lemon parsley chicken quinoa holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. chicken and the sides reheat without falling apart.
How long does Lemon parsley chicken quinoa last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Lemon parsley chicken quinoa gluten-free?
Yes. Lemon parsley chicken quinoa is gluten free.
Is Lemon parsley chicken quinoa dairy-free?
Yes. Lemon parsley chicken quinoa is dairy free.

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