$1.54 a serving · 240 min
- Makes leftovers
- Dairy-free
- Nut-free
- High protein
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- Asian-inspired
- Family friendly
- Chicken
Cost is the ingredients you actually use. About $6.18 if you cook for four.
- Protein
- 36g
- Carbs
- 46g
- Time
- 240 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Carrots4 oz
- Garlic1
- Fresh ginger5 tsp
- Scallions2
Meat & seafood
- Chicken thighs6 oz
Pantry
- Rice3 oz
- Honey1 oz
- Soy sauce1 fl oz
- Sesame oil1 tsp
Spices
- Salt & pepper1 tsp
How to cook it
- 1
Load the chicken, carrots, honey, soy, garlic, ginger and sesame oil into the slow cooker.
- 2
Cover and cook on low for 3 hours. Stir in the rice and a cup of water.
- 3
Cook 1 hour more until the rice is tender. Slice scallions over the top.
People also ask
- What to serve with Honey soy chicken thighs?
- Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Honey soy chicken thighs and keep the grocery list from exploding.
- Can you meal prep Honey soy chicken thighs?
- Yes. Honey soy chicken thighs holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. chicken and the sides reheat without falling apart.
- How long does Honey soy chicken thighs last in the fridge?
- 3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
- Is Honey soy chicken thighs dairy-free?
- Yes. Honey soy chicken thighs is dairy free.
- Is Honey soy chicken thighs high protein?
- Yes. 36g of protein a serving from chicken.
If this meal goes well

Lemon garlic chicken sheet-pan
Lemon, garlic, chicken, potatoes. One sheet pan. Your BFF would tell you to walk away.
- Makes leftovers
- Gluten-free
- Dairy-free
$1.51 / serving · 45 min

Chicken fajitas
Peppers, onions, chicken, a screaming-hot skillet. Wrap it before it cools.
- Under 30 min
- One pan
- Nut-free
$2.30 / serving · 25 min

Thai green chicken curry
Green curry, coconut, chicken, rice. Heat in the bowl. This is the one your BFF makes when you say you want Thai.
- Under 30 min
- Makes leftovers
- Gluten-free
$1.13 / serving · 30 min

Chicken broccoli stir-fry
Chicken, broccoli, a hot wok. Twenty minutes. Salty in the way you want on a weeknight.
- Under 30 min
- One pan
- Dairy-free
$1.84 / serving · 20 min
