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White fish leek chowder

White fish, leeks, potatoes, a creamy pot.

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White fish leek chowderWhite fish leek chowder

$2.66 a serving · 210 min

  • Gluten-free
  • Pescatarian
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Comfort food
  • Healthy
  • Batch cooking
  • Family friendly
  • Fish

Cost is the ingredients you actually use. About $10.62 if you cook for four.

Protein
32g
Carbs
28g
Time
210 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Leeks1
  • Potatoes4 oz
  • Celery1
  • Fresh parsley4 tsp

Meat & seafood

  • White fish fillets5 oz

Dairy & eggs

  • Milk5 fl oz
  • Butter5 tsp

Pantry

  • Bouillon cubes1

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Load the leek, potatoes, celery, butter, bouillon cube, milk and a splash of water into the slow cooker.

  2. 2

    Cover and cook on low for 3 hours, until the potatoes mash at the edges.

  3. 3

    Stir to thicken. Nestle in the white fish and cook 30 minutes more until it flakes. Finish with parsley.

People also ask

What to serve with White fish leek chowder?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as White fish leek chowder and keep the grocery list from exploding.
Is White fish leek chowder gluten-free?
Yes. White fish leek chowder is gluten free.
Is White fish leek chowder high protein?
Yes. 32g of protein a serving from fish.

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