$3.93 a serving · 300 min
- Makes leftovers
- Gluten-free
- Dairy-free
- Nut-free
- High protein
- PCOS-friendly
- Anti-inflammatory
- Thyroid-friendly
- Mediterranean
- Comfort food
- Family friendly
- Lamb
Cost is the ingredients you actually use. About $15.70 if you cook for four.
- Protein
- 32g
- Carbs
- 44g
- Time
- 300 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Onions1
- Garlic1
Meat & seafood
- Ground lamb5 oz
Pantry
- Chickpeas (can)1
- Canned diced tomatoes1
- Rice2 oz
- Olive oil2 tsp
Spices
- Cinnamon1 tsp
- Ground cumin1 tsp
- Salt & pepper1 tsp
How to cook it
- 1
Crumble the lamb into the slow cooker with chickpeas, tomatoes, onion, garlic, cinnamon, cumin, oil and salt.
- 2
Cover and cook on low for 4 hours. Break up the lamb, then stir in the rice and a cup of water.
- 3
Cook 1 hour more until the rice is fluffy and has taken on the tomato juices.
People also ask
- What to serve with Cinnamon lamb & chickpea rice?
- Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Cinnamon lamb & chickpea rice and keep the grocery list from exploding.
- Can you meal prep Cinnamon lamb & chickpea rice?
- Yes. Cinnamon lamb & chickpea rice holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. lamb and the sides reheat without falling apart.
- How long does Cinnamon lamb & chickpea rice last in the fridge?
- 3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
- Is Cinnamon lamb & chickpea rice gluten-free?
- Yes. Cinnamon lamb & chickpea rice is gluten free.
- Is Cinnamon lamb & chickpea rice dairy-free?
- Yes. Cinnamon lamb & chickpea rice is dairy free.
If this meal goes well

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- Makes leftovers
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Thai green chicken curry
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- Under 30 min
- Makes leftovers
- Gluten-free
$1.13 / serving · 30 min

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- Under 30 min
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