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Cinnamon lamb & chickpea rice

Ground lamb, cinnamon, tomato, chickpeas, rice.

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Cinnamon lamb & chickpea riceCinnamon lamb & chickpea rice

$3.93 a serving · 300 min

  • Makes leftovers
  • Gluten-free
  • Dairy-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Anti-inflammatory
  • Thyroid-friendly
  • Mediterranean
  • Comfort food
  • Family friendly
  • Lamb

Cost is the ingredients you actually use. About $15.70 if you cook for four.

Protein
32g
Carbs
44g
Time
300 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Onions1
  • Garlic1

Meat & seafood

  • Ground lamb5 oz

Pantry

  • Chickpeas (can)1
  • Canned diced tomatoes1
  • Rice2 oz
  • Olive oil2 tsp

Spices

  • Cinnamon1 tsp
  • Ground cumin1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Crumble the lamb into the slow cooker with chickpeas, tomatoes, onion, garlic, cinnamon, cumin, oil and salt.

  2. 2

    Cover and cook on low for 4 hours. Break up the lamb, then stir in the rice and a cup of water.

  3. 3

    Cook 1 hour more until the rice is fluffy and has taken on the tomato juices.

People also ask

What to serve with Cinnamon lamb & chickpea rice?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Cinnamon lamb & chickpea rice and keep the grocery list from exploding.
Can you meal prep Cinnamon lamb & chickpea rice?
Yes. Cinnamon lamb & chickpea rice holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. lamb and the sides reheat without falling apart.
How long does Cinnamon lamb & chickpea rice last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Cinnamon lamb & chickpea rice gluten-free?
Yes. Cinnamon lamb & chickpea rice is gluten free.
Is Cinnamon lamb & chickpea rice dairy-free?
Yes. Cinnamon lamb & chickpea rice is dairy free.

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