What to serve with Chili chicken kidney-bean rice?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chili chicken kidney-bean rice and keep the grocery list from exploding.

Can you meal prep Chili chicken kidney-bean rice?

Yes. Chili chicken kidney-bean rice holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. chicken and the sides reheat without falling apart.

How long does Chili chicken kidney-bean rice last in the fridge?

3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.

Is Chili chicken kidney-bean rice gluten-free?

Yes. Chili chicken kidney-bean rice is gluten free.

Is Chili chicken kidney-bean rice dairy-free?

Yes. Chili chicken kidney-bean rice is dairy free.

Chili chicken kidney-bean rice — $2.38 a serving

Name: Chili chicken kidney-bean rice
Total time: 300 min
Yield: 1 serving
Ingredients: 1 Red chili peppers; 1 Onions; 1 Garlic; 6 oz Chicken thighs; 1 Kidney beans (can); 2 oz Rice; 1 Canned diced tomatoes; 1 tsp Ground cumin; 1 tsp Red pepper flakes; 1 tsp Salt & pepper

$2.38 a serving · 300 min

Makes leftovers
Gluten-free
Dairy-free
Nut-free
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Spicy
Mexican-inspired
Family friendly
Chicken

Cost is the ingredients you actually use. About $9.51 if you cook for four.

Protein: 40g
Carbs: 40g
Time: 300 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Red chili peppers1
Onions1
Garlic1

Meat & seafood

Chicken thighs6 oz

Pantry

Kidney beans (can)1
Rice2 oz
Canned diced tomatoes1

Spices

Ground cumin1 tsp
Red pepper flakes1 tsp
Salt & pepper1 tsp

How to cook it

1
Load the chicken, kidney beans, tomatoes, chili, onion, garlic, cumin and red pepper flakes into the slow cooker.
2
Cover and cook on low for 4 hours. Shred the chicken into the sauce.
3
Stir in the rice and a cup of water; cook 1 hour more until the rice is tender.