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Coconut chickpea spinach pot

Chickpeas, coconut milk, spinach, rice.

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Coconut chickpea spinach potCoconut chickpea spinach pot

$1.48 a serving · 240 min

  • Makes leftovers
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Indian-inspired
  • Comfort food
  • Family friendly
  • Asian-inspired
  • Beans & lentils

Cost is the ingredients you actually use. About $5.94 if you cook for four.

Protein
22g
Carbs
48g
Time
240 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Spinach3 oz
  • Onions1
  • Garlic1
  • Fresh ginger6 tsp

Pantry

  • Chickpeas (can)1
  • Coconut milk (can)1
  • Rice3 oz

Spices

  • Turmeric1 tsp
  • Ground cumin1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Load the chickpeas, onion, garlic, ginger, turmeric, cumin, coconut milk and a cup of water into the slow cooker.

  2. 2

    Cover and cook on low for 3 hours. Stir in the rice and extra water, then cook 1 hour more until the rice is tender.

  3. 3

    Fold in the spinach until it wilts, season, and spoon into bowls.

People also ask

What to serve with Coconut chickpea spinach pot?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Coconut chickpea spinach pot and keep the grocery list from exploding.
Can you meal prep Coconut chickpea spinach pot?
Yes. Coconut chickpea spinach pot holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beans and the sides reheat without falling apart.
How long does Coconut chickpea spinach pot last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Coconut chickpea spinach pot vegan?
Yes. Coconut chickpea spinach pot is vegan.
Is Coconut chickpea spinach pot vegetarian?
Yes. Coconut chickpea spinach pot is vegetarian.

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