What to serve with Cheddar tomato chicken rice?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Cheddar tomato chicken rice and keep the grocery list from exploding.

Can you meal prep Cheddar tomato chicken rice?

Yes. Cheddar tomato chicken rice holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. chicken and the sides reheat without falling apart.

How long does Cheddar tomato chicken rice last in the fridge?

3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.

Is Cheddar tomato chicken rice gluten-free?

Yes. Cheddar tomato chicken rice is gluten free.

Is Cheddar tomato chicken rice high protein?

Yes. 42g of protein a serving from chicken.

Cheddar tomato chicken rice — $2.33 a serving

Name: Cheddar tomato chicken rice
Total time: 270 min
Yield: 1 serving
Ingredients: 1 Onions; 1 Garlic; 6 oz Chicken thighs; 1 oz Cheddar; 1 Canned diced tomatoes; 2 oz Rice; 2 tsp Olive oil; 1 tsp Dried oregano; 1 tsp Salt & pepper

$2.33 a serving · 270 min

Makes leftovers
Gluten-free
Nut-free
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Family friendly
Comfort food
Mediterranean
Chicken

Cost is the ingredients you actually use. About $9.34 if you cook for four.

Protein: 42g
Carbs: 38g
Time: 270 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Onions1
Garlic1

Meat & seafood

Chicken thighs6 oz

Dairy & eggs

Cheddar1 oz

Pantry

Canned diced tomatoes1
Rice2 oz
Olive oil2 tsp

Spices

Dried oregano1 tsp
Salt & pepper1 tsp

How to cook it

1
Load the chicken, tomatoes, onion, garlic, oregano, oil, salt and pepper into the slow cooker.
2
Cover and cook on low for 3.5 hours. Stir in the rice and a cup of water.
3
Cook 1 hour more, then scatter cheddar over the top, cover 10 minutes until it melts, and serve.