$4.46 a serving · 10 min
- Under 30 min
- Makes leftovers
- Vegetarian
- Nut-free
- Heart-healthy
- Anti-inflammatory
- Thyroid-friendly
- Gourmet
- Healthy
- Comfort food
- Mediterranean
- Cheese
Cost is the ingredients you actually use. About $17.83 if you cook for four.
- Protein
- 14g
- Carbs
- 36g
- Time
- 10 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Fresh parsley6 tsp
- Lemons1
Dairy & eggs
- Greek yogurt3 oz
Bakery
- Bread2
Pantry
- Olive oil2 tsp
Frozen
- Frozen peas6 oz
Spices
- Salt & pepper1 tsp
How to cook it
- 1
Blend the frozen peas straight from the freezer with parsley, lemon, oil, salt and a splash of cold water until icy and green.
- 2
Pour into a bowl. Swirl the yogurt through the middle.
- 3
Tear the bread for dunking. Eat while the soup is still cold.
People also ask
- What to serve with Chilled pea parsley soup?
- Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chilled pea parsley soup and keep the grocery list from exploding.
- Can you meal prep Chilled pea parsley soup?
- Yes. Chilled pea parsley soup holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. cheese and the sides reheat without falling apart.
- How long does Chilled pea parsley soup last in the fridge?
- 3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
- Is Chilled pea parsley soup vegetarian?
- Yes. Chilled pea parsley soup is vegetarian.
If this meal goes well

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- Makes leftovers
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$1.13 / serving · 30 min

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- Under 30 min
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$1.84 / serving · 20 min
