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Chilled pea parsley soup

Frozen peas blended icy with parsley. Yogurt swirl. Bread.

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Chilled pea parsley soupChilled pea parsley soup

$4.46 a serving · 10 min

  • Under 30 min
  • Makes leftovers
  • Vegetarian
  • Nut-free
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Gourmet
  • Healthy
  • Comfort food
  • Mediterranean
  • Cheese

Cost is the ingredients you actually use. About $17.83 if you cook for four.

Protein
14g
Carbs
36g
Time
10 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Fresh parsley6 tsp
  • Lemons1

Dairy & eggs

  • Greek yogurt3 oz

Bakery

  • Bread2

Pantry

  • Olive oil2 tsp

Frozen

  • Frozen peas6 oz

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Blend the frozen peas straight from the freezer with parsley, lemon, oil, salt and a splash of cold water until icy and green.

  2. 2

    Pour into a bowl. Swirl the yogurt through the middle.

  3. 3

    Tear the bread for dunking. Eat while the soup is still cold.

People also ask

What to serve with Chilled pea parsley soup?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chilled pea parsley soup and keep the grocery list from exploding.
Can you meal prep Chilled pea parsley soup?
Yes. Chilled pea parsley soup holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. cheese and the sides reheat without falling apart.
How long does Chilled pea parsley soup last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Chilled pea parsley soup vegetarian?
Yes. Chilled pea parsley soup is vegetarian.

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