Meal BFFyour kitchen friend

Chickpea raita naan plate

Cucumber yogurt parsley. Chickpeas. Torn naan. Cold.

Download on the App StoreGet it on Google Play

Free on iPhone and Android · No account · Your week stays on your phone

Chickpea raita naan plateChickpea raita naan plate

$2.69 a serving · 12 min

  • Under 30 min
  • Vegetarian
  • Nut-free
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Indian-inspired
  • Healthy
  • Beans & lentils

Cost is the ingredients you actually use. About $10.76 if you cook for four.

Protein
22g
Carbs
46g
Time
12 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Cucumber1
  • Fresh parsley5 tsp
  • Lemons1

Dairy & eggs

  • Greek yogurt5 oz

Bakery

  • Naan1

Pantry

  • Chickpeas (can)1

Spices

  • Ground cumin1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Blend cucumber, yogurt, parsley, cumin, lemon and salt into a loose raita.

  2. 2

    Rinse the chickpeas and fold them through the raita so every bean is coated.

  3. 3

    Tear the naan. Scoop the chickpea raita with the bread.

People also ask

What to serve with Chickpea raita naan plate?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chickpea raita naan plate and keep the grocery list from exploding.
Is Chickpea raita naan plate good for a weeknight?
12 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Chickpea raita naan plate vegetarian?
Yes. Chickpea raita naan plate is vegetarian.

Meal BFF app

Want six more meals?

A few answers. The rest of the week and one grocery list show up on your phone.

Download on the App StoreGet it on Google Play

If this meal goes well