$2.12 a serving · 25 min
- Under 30 min
- One pan
- Gluten-free
- Dairy-free
- Nut-free
- High protein
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- IBS / Low-FODMAP
- Thyroid-friendly
- Mexican-inspired
- Chicken
Cost is the ingredients you actually use. About $8.48 if you cook for four.
- Protein
- 36g
- Carbs
- 32g
- Time
- 25 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Zucchini1
- Lemons1
- Fresh parsley2 tsp
- Sweet potatoes6 oz
Meat & seafood
- Chicken breast6 oz
Pantry
- Olive oil2 tsp
Spices
- Salt & pepper1 tsp
How to cook it
- 1
Pat the chicken dry. Heat oil in a skillet and cook until browned and done.
- 2
Add the zucchini and cook until tender. Season with salt, pepper and parsley.
- 3
Warm the sweet potato alongside. Finish with lemon and serve as one plate.
People also ask
- What to serve with Chicken with zucchini and sweet potato?
- Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chicken with zucchini and sweet potato and keep the grocery list from exploding.
- Is Chicken with zucchini and sweet potato good for a weeknight?
- 25 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
- Is Chicken with zucchini and sweet potato gluten-free?
- Yes. Chicken with zucchini and sweet potato is gluten free.
- Is Chicken with zucchini and sweet potato dairy-free?
- Yes. Chicken with zucchini and sweet potato is dairy free.
Meal BFF app
Want six more meals?
A few answers. The rest of the week and one grocery list show up on your phone.
If this meal goes well
Lemon garlic chicken sheet-pan
Lemon, garlic, chicken, potatoes. One sheet pan. Your BFF would tell you to walk away.
- Makes leftovers
- Gluten-free
- Dairy-free
$1.51 / serving · 45 min
Chicken fajitas
Peppers, onions, chicken, a screaming-hot skillet. Wrap it before it cools.
- Under 30 min
- One pan
- Nut-free
$2.30 / serving · 25 min
Thai green chicken curry
Green curry, coconut, chicken, rice. Heat in the bowl. This is the one your BFF makes when you say you want Thai.
- Under 30 min
- Makes leftovers
- Gluten-free
$1.13 / serving · 30 min
Chicken broccoli stir-fry
Chicken, broccoli, a hot wok. Twenty minutes. Salty in the way you want on a weeknight.
- Under 30 min
- One pan
- Dairy-free
$1.84 / serving · 20 min