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Chicken with zucchini and quinoa

Chicken, zucchini, quinoa, cilantro. A full plate from the air-fryer.

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Chicken with zucchini and quinoaChicken with zucchini and quinoa

$1.98 a serving · 25 min

  • Under 30 min
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Mediterranean
  • Healthy
  • Chicken

Cost is the ingredients you actually use. About $7.93 if you cook for four.

Protein
36g
Carbs
28g
Time
25 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Zucchini1
  • Lemons1
  • Fresh cilantro2 tsp

Meat & seafood

  • Chicken breast6 oz

Pantry

  • Olive oil2 tsp
  • Quinoa2 oz

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Toss the chicken and zucchini with oil, salt and pepper.

  2. 2

    Air-fry at 380°F until the chicken is cooked through and the edges brown.

  3. 3

    Serve with quinoa, lemon and cilantro.

People also ask

What to serve with Chicken with zucchini and quinoa?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chicken with zucchini and quinoa and keep the grocery list from exploding.
Is Chicken with zucchini and quinoa good for a weeknight?
25 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Chicken with zucchini and quinoa gluten-free?
Yes. Chicken with zucchini and quinoa is gluten free.
Is Chicken with zucchini and quinoa dairy-free?
Yes. Chicken with zucchini and quinoa is dairy free.

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