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Chicken thigh with spinach and potatoes

Chicken thigh, spinach, potatoes, basil. A full plate from the oven.

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Chicken thigh with spinach and potatoesChicken thigh with spinach and potatoes

$1.21 a serving · 35 min

  • Gluten-free
  • Dairy-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Asian-inspired
  • Quick & easy
  • Chicken

Cost is the ingredients you actually use. About $4.85 if you cook for four.

Protein
32g
Carbs
34g
Time
35 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Spinach3 oz
  • Lemons1
  • Fresh basil2 tsp
  • Potatoes6 oz

Meat & seafood

  • Chicken thighs6 oz

Pantry

  • Olive oil2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Heat the oven to 400°F. Toss the chicken thigh, spinach and potatoes with oil, salt and pepper on a sheet pan.

  2. 2

    Roast 20–30 minutes until the chicken thigh is cooked and the vegetables are tender.

  3. 3

    Scatter basil, squeeze lemon, and serve.

People also ask

What to serve with Chicken thigh with spinach and potatoes?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chicken thigh with spinach and potatoes and keep the grocery list from exploding.
Is Chicken thigh with spinach and potatoes gluten-free?
Yes. Chicken thigh with spinach and potatoes is gluten free.
Is Chicken thigh with spinach and potatoes dairy-free?
Yes. Chicken thigh with spinach and potatoes is dairy free.

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